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Communication · 10 September 2026

My Horse Is Scared: How to Calm a Frightened Horse

The horse is a flight animal. His brain has been trained for hundreds of thousands of years that running a hundred times for nothing is better than being late once. When he is scared he does not think and does not learn. He has to come out of that state first, and only then does training make sense.

The first rule is that your state transfers. Horses react extremely sensitively to our presence, our breathing and our tension. If you hold your breath and grip the rope, you have just confirmed that the danger is real. Deep, slow breathing is not mysticism, it is the clearest signal you have.

The second rule is movement without flight. A frightened horse is not helped by standing still, because the energy has nowhere to go. Move him on a circle, ask the shoulders to yield, change direction, give him a task. A task moves his mind from reflex back to thinking.

The third rule is approach, retreat, approach. Never push a horse into the thing he fears before he softens. Bring him to the edge of his tension, wait for the first sign of release, and walk him away. That edge moves on its own, day by day.

Signs that he is back: a lowered head, chewing, a sigh, a relaxed lower lip, blinking. Those are your real goals, not the fact that he walked past the scary object.

If the horse is chronically fearful, look at how he lives. A horse without enough movement, company and grazing lives in permanently raised tension and reacts harder to everything. Often half the problem is solved by changing daily life, not the training.

By Tomislav Marčenić, horse trainer and instructor from Pušća near Zaprešić.